Intentional Tuesdays
The Last Time
Everything that we do, at some point in time, we will do for the last time. The power of realizing this is incredible and we have a silver-lined opportunity to do that right before our very eyes.
Reference: Waking Up App
Photocredit: https://unsplash.com/@imajingation
The Two Most Important Things
There's a lot of great advice out there about the best way to manage these chaotic times. Ultimately, there are two must-haves ... Stillness and Movement.
References
Air Squat Video - From Crossfit Youtube - https://www.youtube.com/watch?v=rMvwVtlqjTE
Hindu Squat Example - https://www.youtube.com/watch?v=vw2OT_-M8ek
Hindu Push Up Example - https://www.youtube.com/watch?v=CdH5dT12axE
Photocredit - https://pixabay.com/users/comfreak-51581/
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